Nutritionists have cast doubt on the benefits of lines of 'protein enhanced' foods being offered for sale at enhanced prices (https://www.theguardian.com/lifestyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the toilet-say-experts). They point out that even 'gym bunnies' get more than enough protein by eating a balanced diet with some meat and eggs et cetera. The body removes any excess so you don't really need to add protein (sometimes from whey or even mealworms) to standard foods. It could even be problematic for kidney and liver function and certainly is yet a further wasteful strain on the environment. It does seem as if some food manufacturers will use people's poor understanding of nutrition to sell them things they don't need.
This blog may help people explore some of the 'hidden' issues involved in certain media treatments of environmental and scientific issues. Using personal digital images, it's also intended to emphasise seasonal (and other) changes in natural history of the Swansea (South Wales) area. The material should help participants in field-based modules and people generally interested in the natural world. The views are wholly those of the author.
Tuesday 27 December 2016
Promoting Protein
Nutritionists have cast doubt on the benefits of lines of 'protein enhanced' foods being offered for sale at enhanced prices (https://www.theguardian.com/lifestyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the toilet-say-experts). They point out that even 'gym bunnies' get more than enough protein by eating a balanced diet with some meat and eggs et cetera. The body removes any excess so you don't really need to add protein (sometimes from whey or even mealworms) to standard foods. It could even be problematic for kidney and liver function and certainly is yet a further wasteful strain on the environment. It does seem as if some food manufacturers will use people's poor understanding of nutrition to sell them things they don't need.
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