Wednesday, 26 October 2016

Put Your Back Into It!


A recent NASA report suggests that the back problems encountered by around 70% of astronauts who have experienced long-term space travel are associated with a wasting of tiny muscles that surround the spine (https://www.theguardian.com/science/2016/oct/25/long-term-space-flight-gives-astronauts-extra-inches-and-back-problems). The extra 'couple of inches' in height that they return to earth with seem a consequence of a straightening of the spine under reduced gravity and are soon lost. Swelling of the discs between the vertebrae don't appear to be the actual source of their back problems (although they were initially suspected). This suggests that 'manned' flights (obviously long-term) to Mars would be problematic but some experts believe that yoga might help limit the muscle atrophy.

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