Thursday, 27 September 2018

Exercise the Brain

I seem to be exceeding what is absolutely necessary! It has been claimed that you need only 10 minutes per day of light exercise to improve your memory (https://www.theguardian.com/science/2018/sep/24/10-minutes-of-exercise-a-day-improves-memory). But then again, you can't be too careful. Use it or lose it!

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