Wednesday, 12 September 2018

Just Say 'Cheese'?

A recent study suggests that eating dairy products 'in moderation' is likely to be beneficial to the health of the human heart (https://www.theguardian.com/society/2018/sep/11/dairy-in-moderation-is-good-for-heart-health-study-finds). Although arteriosclerosis (blocking of the blood supply to the heart by plaque) can be increased by consuming substantial amounts of fatty foods, the dairy products contain many factors that appear help the heart keep ticking along. The study was carried out with populations where there was a relatively modest intake of dairy products.

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