Wednesday, 29 November 2023

Plants We Used To Use 103. Common milkwort

Common milkwort (Polygala vulgaris) leaves are used as a tea substitute. Its root extracts have been used to treat insomnia, anxiety, excessive brooding etc.

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Birder's Bonus 241

Noted a Curlew ( Numenius arquata ) on the Loughor estuary at Bynea.